Certified Strength and Conditioning Specialist (CSCS)

A globally recognized certification focusing on athletic performance through scientific strength and conditioning principles. It covers exercise physiology, biomechanics, program design, and athlete nutrition. provide resistance training, plyometrics, speed, agility drills, and periodization strategies. Teaches evaluation of athlete readiness, injury prevention, and recovery modalities. Includes exercise prescription for team and individual sports with case study analysis. Prepares for strength lab sessions, tempo runs, HIIT, and Olympic lifts. This course can emphasize professional ethics, communication, and team collaboration. Ideal for fitness professionals, coaches, and sports scientists.