Post Graduate Diploma in Yoga and Health

The Post Graduate Diploma in Yoga and Health under the specialty of Yoga Therapy is a one-year postgraduate program designed to provide advanced knowledge and skills in the therapeutic applications of yoga. The duration of the program is generally 1 year but may vary depending on the institute offering the program. The curriculum includes topics like Understanding the basic principles and philosophy of yoga and hands-on experience in yoga practices, including asanas, pranayama, meditation, and relaxation techniques, etc.

The eligibility criteria are as follows:  

•  Graduation in any discipline from a recognized university. 
•  Some institutes may require entrance exams or interviews. 

The duration for the postgraduate diploma in Yoga and Health is 1 year.  

Fees vary widely, generally between INR 7,500 and INR 33,000, depending on the institution. 

• Students who are aiming to practice yoga therapy. 
• Someone who wants to embark on a career as an experienced yoga therapist or instructor. 
• Those seeking complementary therapy skills for use in the healthcare industry. 

• Growing demand for yoga therapy in healthcare and wellness sectors. 
•  The ability to use yoga as a complementary therapy for diagnostic and symptomatic purposes. 
•  It helps personal health and professional career opportunities. 

Some institutes conduct entrance exams, while some colleges take merit-based admission.  

• Application submission. 
• Entrance exam/interview (if applicable). 
• Merit-based selection. 

• Foundations of Yoga: Philosophy, history, and schools of yoga. 
• Human Anatomy and Physiology related to yoga. 
• Yoga Therapy: Principles and applications for health conditions. 
• Asanas (postures), Pranayama (breathing techniques), Meditation. 
• Stress management and relaxation techniques. 
• Research methodology and practical training. 

• IIMT University, Meerut 
• Jaipur National University, Jaipur 
• Bangalore University, Mysore 
• Government College of Yoga Education and Health, Chandigarh 

• Work as a yoga therapist in hospitals, wellness centers, and spas. 
• Corporate wellness consultants. 
• Yoga educators and health coaches. 
• Opportunities in rehabilitation and preventive healthcare. 

• Master’s degree in Yoga Therapy or related health sciences. 
• Certification courses in specialized yoga therapy areas. 
• Research and academic roles in yoga and health. 

• Yoga Therapist 
• Yoga Instructor 
• Health and Wellness Coach 
• Corporate Wellness Consultant 
• Yoga and Health Educator 

The average base salary for a postgraduate diploma in yoga and health ranges from INR 2 LPA to INR 6 LPA, depending on experience and employer. 

 This diploma equips students with theoretical knowledge and practical skills to promote health and wellness through yoga therapy.