Introductory Course in Ayurveda

The Introductory Course in Ayurveda is a foundational program in traditional Indian medicine. It belongs to the specialty of holistic health and wellness. Typically, the duration of the course ranges from 6 weeks to 3 months. The course covers basic principles of Ayurveda, including the understanding of doshas, Ayurvedic diet and lifestyle, herbal remedies, and simple diagnostic techniques, aimed at promoting overall well-being and natural healing.